It takes today’s kids 90 seconds longer to run a mile than children from 30 years ago, according to latest data from National Public Radio. While this is more of a fitness statistic, it may still makes you wonder if you’re spending enough time teaching your kids the same healthy habits your parents taught you. […]
6 Healthy Habits That Parents Should Be Teaching Their Kids Read More »
1. Folic Acid Folic acid, or folate, is a B-vitamin which is very important to get enough of at any time – but becomes crucial during pregnancy. Indeed, it’s so important that health authorities worldwide recommend that women take a supplement of 400mg of folic acid every day while drying to conceive and during pregnancy. Folic acid
6 Essential Nutrients To Get During Pregnancy Read More »
Having a baby is an expensive experience. According to statistics from Baby Centre, new parents spent an average of £3,000 in the first 12 months of a baby’s life and it’s not just buying baby clothes, prams and accessories; the ongoing costs will continue to increase as your baby gets older. However, with some careful
Baby Budgeting: How To Save Around Your Little One Read More »
You have been anxiously awaiting the arrival of your little one for nine months. You have been diligently preparing the baby’s room and stocking up supplies for that moment when your entire life will change and you’ll hold your greatest gift in your hands. As your due date approaches and you think of everything that
The Environmental Dangers For Your Newborn In Your Home Read More »
Exercise is important for us to stay healthy and happy. Full of both emotional and physical benefits, exercise is recommended for everyone on a daily basis. Nowadays, doctors are telling us that pregnant women aren’t an exception to the need for exercise. Most pregnant women should be getting at least half an hour of exercise
Pregnancy And Exercise: What You Need To Know To Protect You And The Baby Read More »
About ten percent of all babies born in Philadelphia and throughout the United States are preterm. Such a birth occurs to those at less than 37 weeks of gestation. Although doctors at Philadelphia hospitals are increasingly able to help premature babies survive, this is still the most commonly contributing factor to death of infants. Babies
5 Potential Problems Of A Premature Birth Read More »
Pregnancy is a crucial time to stay in good health. Not only will staying healthy during pregnancy ensure a healthy baby, but it will also make your pregnancy much more comfortable. Here are some simple tips to help you make the most of your pregnancy. Get plenty of exercise Common complaints during pregnancy include backaches
Health And Pregnancy: What You Can Do To Improve Your Overall Health Read More »
