Pregnancy

Pregnancy is filled with countless physical and emotional changes. While most expecting mothers focus on prenatal care, the connection between pregnancy and dental health is often overlooked. However, maintaining good oral hygiene during pregnancy matters more than you might think, as it can have a significant impact on both the mother’s well-being and the baby’s […]

Ovulation is a crucial process in a woman’s reproductive system that allows for pregnancy to occur. It is the release of an egg from the ovary, and it typically occurs around the middle of a menstrual cycle. However, once a woman becomes pregnant, her body goes through changes that prevent further ovulation until after the

Having prenatal vitamins is essential to a healthy pregnancy. Women are recommended to take a daily multivitamin that includes iron, calcium, folate, choline, and omega-3 fatty acids. Folate Having adequate amounts of folate is important throughout pregnancy. It is essential in early fetal development. Folate is a B-group vitamin that is found naturally in many

1. Take Good Care Of Yourself It is common for new mothers to dedicate all their attention and energy to the newborn, forgetting about their wellbeing. While this might sound cliché, it is important that you look after yourself to be able to give your newborn the absolute best. Although you already know this, childbirth