Preemie Twins

Best Physical Activities For Children, From Baby Steps to Early Childhood

Mother and baby doing yoga

Physical activities like play and exercises do not only promote a healthy lifestyle for your kids, but they also refine their motor skills. Additionally, kids who are physically fit have better sleep and can highly tackle everyday challenges emotionally and mentally. Parents should encourage children to be physically active even during their infancy. But of

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Carrying The Weight: 3 Strategies For Relief From Pregnancy Back Pain

Carrying The Weight: 3 Strategies For Relief From Pregnancy Back Pain

Back pain during a pregnancy can be caused by many different variables including hormonal fluctuations, developing a new center of gravity, and lifestyle changes. For some women, this pain is so strong that it will bring every facet of their life to a grinding halt. Here is a look at three ways that expectant mothers

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