Summer is a special season that is longed for by everyone, parents and children included. We all know that summer is the season when we can make all the beautiful moments we’d wish to, as the weather is so accommodating. This is when our swimming pools take all the abuse they can, we have ice […]
Summertime Sleep Tips – Top 10 Ways to Balance Your Child’s Sleep Read More »
Type 1: Non REM (Rapid Eye Movement) Type 2: Rapid Eye Movement Sleep So, How Much Sleep Do You Need? Tips To Maintain Proper Sleep Hygiene Ensure you sleep for the at least the recommended time at night. Avoid using smartphones, laptops and tablets right before bed. Invest in a good mattress like this from
Great Tips For Proper Sleep Hygiene for New Moms Read More »
New moms and dads need to be aware of the effects that lack of sleep can have on the behavior of their kids. The surly attitude, unnecessarily shouting, crankiness, and that gruesome ‘no’ to every request are some of the symptoms that point towards restlessness. Most parents try to calm this sort of behavior with
Top Reasons Why Your Child Needs More Sleep Read More »
American Academy of Pediatrics M.D. Cora Breunerenough sleep to a vaccine that fights of illnessfall asleep Difference in Age Create a Nap Schedule naptime Before Bedtime, Limit Screen Time video games Create a Strict Bedtime Schedule Keep Them Active by Dr Cora Breuner of American Academy of Pediatrics Avoid Giving Them Caffeine Products coffee beverages
Tips to Help Your Kids Sleep Better, Naturally! Read More »
Your pregnancy is a unique period in your life and one that you will never forget. Every pregnant woman will be thinking about their child every waking moment of the day, and this is perfectly natural, but it is also important that you think about yourself and take steps to stay happy and active throughout
Advice for Staying Happy & Active During Your Pregnancy Read More »
Sleep is one of the most fundamental aspects of our health. We consider what to feed our families, what chemicals or ideas to expose them to, and what sort of activities we should encourage — but some of the most important hours for our health are the most uneventful. To really take control of our
How to Make Sure Your Kids Get a Good Night’s Rest Read More »
As we grow up we get more and more responsibilities. Responsibilities which make us grow and turn us into strong and independent people. One of our biggest responsibilities in life is being a parent. But parenting is not an easy feat. It takes a lot of patience and effort. Above all, it’s important to place
4 Things You Didn’t Know You Will Have to Do as a Parent Read More »
