Prepared for Flu Season? Get Ready With These Natural Flu Remedies
four million cases of the flu 1. An Ounce of Prevention Eat heathfully. A strong immune system starts with good nutrition. Lots of colorful vegetables, whole grains, and lean protein should make up the majority of your diet. Steer clear of processed and fast foods, white flour, and sugary treats. Drink plenty of water. This […]
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