Everyone who has kids knows how hard it is to keep them still and quiet on a plane. It gets even harder when they have to travel long distances and even overseas and you have to wait for an hour in a customs security checkpoint line. So what can you do to help making international […]
Three ways to make international trips with kids easier Read More »
The basic symptoms of depression can make it more difficult to break out of a depressive cycle. You lose energy and don’t want to do anything much of the time, even though remaining active could help relieve some of your symptoms. You can’t cure depression through willpower, but you can do some simple things to
Four Tips for Managing Post Partum Depression – Coping and Support Read More »
You’ve been on a flight before when the baby next to you was screaming and you felt like you might lose your sanity. That was hard enough to stomach before you had kids, but now it takes on a whole different connotation. You don’t want to be the one on the plane that everybody is
Simple Tips for a Great First Airplane Ride with Baby Read More »
Stress, whether internal or external, can take a heavy toll. We deal with it every day at home, work and in social settings. External stresses can come from a job, relationship, home life and other factors. Internal stresses may be caused by health and nutrition status, the amount of sleep and exercise you get and
Guest Post: How to Deal with Stress Read More »
Kids these days have to deal with a great deal of pressure. There’s the pressure to conform while satisfying the need to stand out, there’s the pressure to follow rules while wanting to be individual. Kids from divorced families go through a great deal of internalized guilt, pain and longing for the missing parent. All
Teaching Anger Management Techniques To Kids Read More »
It’s normal for new mothers to worry about their baby’s health and wellbeing. Most new parents are already suffering from information overload before their child is even born, and yet they will still have many questions and concerns that need to be answered once the baby has arrived. It’s important for all new parents to
Top 5 Baby Worries For New Mums Read More »
Prenatal vitamins with docosahexaenoic acid, also known as DHA are one more way of protecting baby against some of the developmental problems that can follow premature birth in expectant mothers should start taking them as soon as they know they are pregnant. However, if the mother has not taken DHA before giving birth, supplemental DHA
The Importance of DHA for Premature Babies Read More »
