The Best Guide to Pumping Breast Milk at Work

The Best Guide to Pumping Breast Milk at work

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The Best Guide to Pumping Breast Milk at work

Set up a schedule

Pick your breast pump carefully

picking a breast pump

  • Loudness – A loud breast pump can be pretty embarrassing especially at your workplace and the     recommendation is to go with a quiet one
  • Portability – The easiness of carrying a pump from place to place would be an excellent choice for the workplace.

Invest in a cooler

personal portable cooler

Find a comfortable spot to pump

Manage the stress

Know how to handle awkward situations

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