relieve your stresshaving furry dogs 1. Getting out of the house Having a dog 2. Increased physical exercise 3. Socializing with other people Having a dog 4. Leads to increased levels of oxytocin hormones 5. Reduced loneliness owning a dog 6. Making you laugh
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It would be great if all the things that cause you stress simply disappeared during your pregnancy, but we all know that’s not going to happen. Not only do you have to combat your day to day stressors, but pregnancy brings new anxieties of its own, like body changes, pregnancy discomforts, and the huge responsibility
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While bearing a child truly is a miraculous occurrence and a wonderful experience, it is certainly not easy. During those pregnancy months you will notice that a lot of things will change. Your body will grow to make room for the baby you are carrying, your appetite and cravings will become different and most importantly
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The joy and happiness of becoming a parent is one of the most wonderful and rewarding parts of life. It’s a time of high emotion that can be affected even further by your circumstances, how long you were trying to conceive for, and any health problems your babies may have. While the dominant emotions are
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You may not know it but stress is the silent root cause of some of your physical sicknesses. Stress is what you get when you’re pressured at work to meet deadlines, and when you go home hurriedly to cook dinner for your family. There are various ways that working moms experience stress.If you’re a working
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Prioritizing sleep and creating time in each day to listen and appreciate will work small wonders that can head off future problems in yourself and your family.
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Single-parent situations are quite an epidemic in the United States. More than 75 million children live in single-parent homes, according to statistics presented by the Census Bureau. Furthermore, many of the single parents in these situations are stressed because the weight of the world is on their shoulders. They worry about health, finances, society’s judgments
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