In case you’re pondering getting pregnant – or in the event that you as of now are – you likely know a portion of the essentials about dealing with yourself and the child. The physical challenge of birthing a baby is like no other, it takes us to the deepest primal centers of our physical […]
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Pregnancy and childbirth take their toll on your body. You’ve spent the last nine months making your body accommodating for your developing baby. It will take time to get back to your normal size. Here are some ways to help you get your body back after giving birth. Develop an Exercise Routine Getting up and
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The choice between a doctor or midwife is the biggest one of your pregnancy. If you have strong feelings one way or the other, your choice may be more straightforward, but if you don’t have a strong inclination one way or the other, the decision can seem overwhelming. Understanding what to expect in each scenario
Midwife or Doctor? 4 Things You Must Consider Before Giving Birth Read More »
As a mother, all you want to do is keep your baby safe. You want to cherish them and make sure all their needs are met. However, who is making sure that your needs are met as well? For the most part, when you’re pregnant and giving birth, the majority of the focus is on
Self-Care for Mothers Before, During, and After Childbirth Read More »
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