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If you are in the middle of a difficult pregnancy, where you find yourself experiencing just about every symptom possible, you’re not alone. All women dream of having an easy pregnancy with few symptoms and a fast, healthy labor, but that’s not always the case. There are various reasons for a difficult pregnancy including physical issues, autoimmune conditions, PCOS, having twins, and so much more. You can be completely healthy and still end up with a difficult pregnancy. The key is to use every resource available to get through the next 9 months.
In This Post:
Build a Support System
Having a reliable support system is one of the most important steps you can take when dealing with a difficult pregnancy. Whether you’re just having a hard time with pregnancy symptoms or your pregnancy has been labeled a high-risk pregnancy, you’re going to need people around that are ready and willing to help you. Your number one support buddy can be your spouse, a friend, a sibling, a parent, or even someone from a thousand miles away. Their tasks will involve providing emotional support, advice, and a shoulder to cry on when your pregnancy emotions become too much to handle. Your support system should also include someone who is willing to help keep up with chores around the house along with someone who is nearby to take you to doctor’s appointments when you can’t drive and to the hospital when you go into labor. Don’t try to tackle this alone.
Have the Right Equipment
Obtaining the right medical supplies is important, especially if your pregnancy falls into the high-risk category. You’ll want a blood pressure machine to keep track of your vitals. Monitoring your blood pressure from home is important because changes in blood pressure can be a sign of preeclampsia, in which case you would want to go to the hospital immediately. It is also smart to monitor the fetal heartbeat so you can make sure your baby is not under fetal distress.
Always Listen to Your Doctor
Being told you have to stay in bed for the majority of your pregnancy probably isn’t what you want to hear. It is so important that you follow your doctor’s orders, though, because failing to do so could lead to early labor or other complications. If you’re bored and tired of being stuck in bed or on the couch, find something to keep your mind busy. From reading books and coloring in adult coloring books to binging on Netflix shows and playing games, there’s so much to keep you busy. You can also enjoy some light exercises from the comfort of your bed as long as your doctor allows it. This is just a small number of options and there are so many more bedrest activities to keep you from going crazy.
Keep a Notebook Nearby
Difficult labor or not, being pregnant can lead to brain fog. It’s important to keep a notebook nearby to make notes of any new symptoms or issues you might be experiencing. It’s easy to see your doctor and forget the important things, so always keep the notebook with you. For example, having itchy skin could be a sign of a pregnancy issue or it could be completely normal. By writing it down, you doctor can read over your notes and determine what’s relevant.Don’t take a difficult or high-risk pregnancy lightly. With the right steps, you can rest assured that both you and your baby will be okay. Try out some of the suggestions today to make your pregnancy a little easier.