What to Do If Your Child Has a Sensitive Immune System

What to Do if Your Child Has a Sensitive Immune System

It’s normal for kids to experience a variety of illnesses as they grow up. If your child has a sensitive immune system, you’ll have to face more challenges. Here are some of the steps that you should take in order to keep your child healthy.

Invest in HEPA Filtration

Dust and other allergens may aggravate your child’s symptoms. Look into installing a HEPA filter on your furnace. This can eliminate some of the free floating allergens in your home. If you have an older furnace, it may be time to upgrade it to a more energy efficient model. Doing so will save you money and can improve your child’s overall health at home. Another place to look into HEPA filtration is with your vacuum cleaner.

Focus on Diet

A healthy diet may be able to help your child’s immune system. There are certain types of foods that can essentially boost their immune response. If your child has food allergies, make sure to introduce new foods one at a time. It’s not uncommon for children that have weaker immune systems to also suffer from food allergies. You may have to consider using supplements to help with keeping them healthy. Encourage your child to exercise and maintain a healthy weight. Being overweight can lead to more health problems.

Eliminate Disease Causing Pests

Pests are notorious for carrying all kinds of diseases. Some of the more common pests in households, such as flies, can leave fecal germs across all of your surfaces. You can try to tackle this problem on your own. It would mean that you’d have to eliminate all of the bugs in your home and do a thorough cleaning afterwards. Another solution is to look into a pest control service. Many companies are willing to come out on a regular basis to keep your home bug-free.

Be Proactive & Seek Treatment

Those who have sensitive immune systems shouldn’t skip out on routine vaccinations. Along with all of the regular vaccines that your child needs, schedule a flu vaccine every year. You want to provide your child with as much protection as possible. Having a weaker immune system can lead to serious complications for even minor illnesses. Don’t wait to seek out medical treatment when your child becomes ill. Your doctor will be able to give you the best advice to help maintain the health of your child.

You have to be more cautious in how you cope with a child that has a sensitive immune system. Help maintain their health by being more proactive in regards to eliminating the possibility of illness.

Hannah Whittenly is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake.