Optimal Pregnancy Planning: Strategies for Your Best Health and Baby’s Well-being

/ Pregnancy / 2 minutes of reading
Pregnancy Planning Strategies

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your best health for your baby

Get in Touch with Your Doctor

Mayo Clinic Guide to a Healthy Pregnancy, 2nd Edition: 2nd Edition: Fully Revised and Updated

Make Healthier Eating Choices

healthy pregnancycan cause listeriosisEating for a Perfect Pregnancy

Begin Taking Supplements and Vitamins

prenatal vitaminsvitafusion PreNatal Gummy Vitamins, Raspberry Lemonade Flavored, Pregnancy Vitamins for Women, With Folate and DHA, America’s Number 1 Gummy Vitamin Brand, 45 Day Supply, 90 Count

Strengthen Your Muscles

pregnancy weightMama's Gone Fit 3rd Trimester Pregnancy Workouts: 36 Exercises to Stay Strong, Fit, and Healthy During your 3rd Trimester

Steer Clear of Drugs and Alcohol

drug or alcohol addictionsPregnancy Planning: Ideas To Get Into Your Best Health For Baby