Pregnancy

6 Pregnancy Exercises to Help Prep You for Labor

Pregnancy Exercises

Giving birth is one of the most difficult and rewarding things you’ll ever experience. If you are nervous about a first time labor and delivery, you can get your body prepared by strengthening your abdominal and pelvic muscles. According to gynecologists, these muscles primarily responsible for childbirth. These six exercises will help to prepare your […]

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Pre-Pregnancy Prep: Things That Should Be Discussed With A Doctor Before Conception

Pre-Pregnancy Prep

Most people know that having a baby will completely change their lives. However, many fail to realize that their lives may have to change dramatically even before the baby’s conception. Before preparing the nursery, individuals need to talk with their doctors about preparing their lives. Here is a list of things that should be discussed

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Stay Healthy: Six Health Concerns That Can Be More Serious During Pregnancy

pregnancy

Being pregnant can be an exciting, yet stressful time. In fact, certain health conditions are actually aggravated through the physical changes that comes with pregnancy. Below explains six health concerns that become more serious during pregnancy. 1. Diabetes Gestational diabetes is a serious disease that not only can develop during pregnancy, but can put a

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Pregnancy & Dental Health

There is so much to think about when you are pregnant, and your dental health is no exception. During pregnancy, a woman experiences major changes in hormone levels that make her mouth more vulnerable to bacteria and gum disease. This can cause tender, inflamed gums — a condition known as pregnancy gingivitis. Left untreated, this

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5 Tips to Help Prevent a Premature Birth in a High Risk Pregnancy

Every child that is born premature will not necessarily suffer from any complications, but it will increase their risk of developing problems with their heart, brain, lungs, gastrointestinal system, and immune system. Some premature births are preventable, however, and this is why all women that have recently found out they are pregnant or seeking to

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