Giving birth is one of the most difficult and rewarding things you’ll ever experience. If you are nervous about a first time labor and delivery, you can get your body prepared by strengthening your abdominal and pelvic muscles. According to gynecologists, these muscles primarily responsible for childbirth. These six exercises will help to prepare your […]
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Being pregnant can be an exciting, yet stressful time. In fact, certain health conditions are actually aggravated through the physical changes that comes with pregnancy. Below explains six health concerns that become more serious during pregnancy. 1. Diabetes Gestational diabetes is a serious disease that not only can develop during pregnancy, but can put a
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If your doctor has informed you, of your high-risk pregnancy – or you could have one if you are trying to have children — the news can be frightening. It’s important to follow all the medical advice your doctor gives you and to take care of yourself. Being informed is essential. In this article we
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