You hear women complaining about how stagnant their life becomes as the pregnancy advances. It involves less and less moving, and more and more resting and eating. You barely get to cross a threshold without somebody skittering about you as if you are about to topple at any minute. And people are always fidgety and […]
Relaxation As The Best Part Of Being Pregnant Read More »
The list of things you’re supposed to avoid while pregnant seems to be much longer the list of items you’re actually allowed to do. This is especially true when it comes to advice from family and friends. Here are five things that you can continue doing while you’re pregnant, despite what your Granny says. Exercise:
Five Things You Shouldn’t Stop Doing While Pregnant Read More »
Products bought at the store will often be loaded up with chemicals, many of which will be very unsafe for pregnant women. Cleaning product formulas are not government regulated, so there is no telling exactly what is inside these products. Stocking up the cupboards with conventional cleaning products is not the only way you can
Homemade Eco Friendly Cleaning Products For Pregnant Women Read More »
1. Folic Acid health authorities worldwide recommendhealthy baby 2. Iron 3. Calcium important for pregnant 4. Vitamin D has been associatedreasonably easily treated 5. DHA 6. Iodine pregnant women [1] Lindsay H Allen, “Anemia and iron deficiency: effects on pregnancy outcome”, American Journal of Clinical Nutrition, 2000 [2] World Health Organization, “Guideline: Calcium supplementation in pregnant
6 Essential Nutrients To Get During Pregnancy Read More »
Exercise is important for us to stay healthy and happy. Full of both emotional and physical benefits, exercise is recommended for everyone on a daily basis. Nowadays, doctors are telling us that pregnant women aren’t an exception to the need for exercise. Most pregnant women should be getting at least half an hour of exercise
Pregnancy And Exercise: What You Need To Know To Protect You And The Baby Read More »
Pregnancy is a crucial time to stay in good health. Not only will staying healthy during pregnancy ensure a healthy baby, but it will also make your pregnancy much more comfortable. Here are some simple tips to help you make the most of your pregnancy.Get plenty of exerciseCommon complaints during pregnancy include backaches and fatigue.
Health And Pregnancy: What You Can Do To Improve Your Overall Health Read More »
Pregnancyeating disorderseating disorderspregnancy Average weight gain during pregnancy weight gain during pregnancy Heath risks for mothers and babies anorexia nervosabulimia nervosaMaudsley Therapy Maudsley Therapy Tips for pregnant mothers with eating disorders The first step for anybody with an eating disorder is to inform their health professional about the problem. Seek the help of a nutritionist,
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