You hear women complaining about how stagnant their life becomes as the pregnancy advances. It involves less and less moving, and more and more resting and eating. You barely get to cross a threshold without somebody skittering about you as if you are about to topple at any minute. And people are always fidgety and […]
Relaxation As The Best Part Of Being Pregnant Read More »
The list of things you’re supposed to avoid while pregnant seems to be much longer the list of items you’re actually allowed to do. This is especially true when it comes to advice from family and friends. Here are five things that you can continue doing while you’re pregnant, despite what your Granny says. Exercise:
Five Things You Shouldn’t Stop Doing While Pregnant Read More »
Products bought at the store will often be loaded up with chemicals, many of which will be very unsafe for pregnant women. Cleaning product formulas are not government regulated, so there is no telling exactly what is inside these products. Stocking up the cupboards with conventional cleaning products is not the only way you can
Homemade Eco Friendly Cleaning Products For Pregnant Women Read More »
1. Folic Acid Folic acid, or folate, is a B-vitamin which is very important to get enough of at any time – but becomes crucial during pregnancy. Indeed, it’s so important that health authorities worldwide recommend that women take a supplement of 400mg of folic acid every day while drying to conceive and during pregnancy. Folic acid
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Exercise is important for us to stay healthy and happy. Full of both emotional and physical benefits, exercise is recommended for everyone on a daily basis. Nowadays, doctors are telling us that pregnant women aren’t an exception to the need for exercise. Most pregnant women should be getting at least half an hour of exercise
Pregnancy And Exercise: What You Need To Know To Protect You And The Baby Read More »
Pregnancy is a crucial time to stay in good health. Not only will staying healthy during pregnancy ensure a healthy baby, but it will also make your pregnancy much more comfortable. Here are some simple tips to help you make the most of your pregnancy. Get plenty of exercise Common complaints during pregnancy include backaches
Health And Pregnancy: What You Can Do To Improve Your Overall Health Read More »
Pregnancy may be a very special time in a woman’s life, but for many soon-to-be moms, especially those battling eating disorders such as anorexia nervosa, bulimia and binge eating disorder, it can be a great challenge. For these people, maintaining control over their body shape (and keeping weight off) can become an obsession, and they
Types of Eating Disorders During Pregnancy Read More »
