First Trimester Tips For Staying Healthy And Strong
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Pregnancy
Why You Should Be Supplementing With Omega 3 During Pregnancy
We are all now aware of the benefits of having omega-3 fatty acids in our diet, but new research has shown a positive correlation between omega-3 fatty acid supplementation during pregnancy and a healthier baby. The research, published in the American Journal Of Clinical Nutrition offers a comprehensive study on the effects of a particular
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Pregnant Moms, Do You Have Your Hospital Bag Ready?
If you’re a first time mom, you may not know what to pack to take to the hospital with you. And if you’re pregnant with your second, third, fourth (or more) child, you probably don’t have time to pack a hospital bag. Trust me, I know this from experience! I was only 18 when pregnant
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