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5 Tips for Managing Stress and Anxiety During Pregnancy

March 5, 2013 / Pregnancy / 3 minutes of reading
Managing Stress During Pregnancy

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In This Post:

  • 1. Limit Obligations
  • 2. Build in Buffers
  • 3. Ask for Help
  • 4. Eat Right
  • 5. Relaxing Escapes

1. Limit Obligations

Finding Calm for the Expectant Mom: Tools for Reducing Stress, Anxiety, and Mood Swings During Your Pregnancy

2. Build in Buffers

3. Ask for Help

4. Eat Right

Eating for Pregnancy: Your Essential Month-by-Month Nutrition Guide and Cookbook

5. Relaxing Escapes

How To Reduce Stress During Pregnancy5 Tips for Managing Stress and Anxiety During Pregnancy

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